You already know that eating right if you want to feel great. You probably also know that you need to exercise is important. Supplements can make up for anything you cannot do this. Your bones need calcium to grow and stay strong. You must also have a good amount of vitamin D for the best effect. You can get it in a lot of ways, including multivitamins, other foods, and supplements. Any one of these…"Good Solid Advice About Vitamins And Minerals That Anyone Can Use"